Swedish Massage

A general treatment to promote profound relaxation to the Central Nervous System (CNS). Improves circulation of blood and lymph, relieves muscle tension and reduces the effects of stress. This massage can be experienced lighter or stronger depending on individual preference.

Deep-Tissue Massage

This deep treatment focuses on major muscles at the muscle bellies and tendonous attachments. It releases lactic acid and other toxins from within the tissue, breaks up adhesions and increases flexibility. It is ideal for injury prevention and rehabilitation after injury or surgery.

Therapeutic Massage

Therapeutic massage manipulates the soft tissue structures of the body. It prevents and alleviates pain, discomfort, and muscle spasms. Trigger point therapy, myofascia/soft tissue release and stretching are incorporated into a general massage for maximum benefit to the entire body. This massage improves the functions of the circulatory, nervous, lymphatic systems and corrects postural imbalances.